Backlinks
| Referring page | DR | Ref. domains | Linked domains | Anchor and target URL |
|---|---|---|---|---|
|
14 Day FREE FTP Improver Challenge (currently riding under 30min) 14FTPIC-A |...
https://www.trainingpeaks.com/training-plans/cycling/indoor/tp-423092/14-day-free-ftp-improver-challenge-currently-riding-under-30min-14ftpic-a
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Swim Fitness Improver Training Plan (24Wk INTERMEDIATE Plan - 2km-3km session...
https://www.trainingpeaks.com/training-plans/other/swimming/tp-425361/swim-fitness-improver-training-plan-24wk-intermediate-plan-2km-3km-sessions-5x-w
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Project 20 - Sub 20 Minute 5k 10wk Plan (Stryd Power) | running Training Plan...
https://www.trainingpeaks.com/training-plans/running/5km/tp-341833/project-20-sub-20-minute-5k-10wk-plan-stryd-power
trainingpeaks.com
|
78 | 426 | 703 |
www.CoachRay.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Project 20 - Sub 20 Minute 5k 10wk Plan (Stryd Power) | running Training Plan...
https://www.trainingpeaks.com/training-plans/running/5km/tp-341833/project-20-sub-20-minute-5k-10wk-plan-stryd-power
trainingpeaks.com
|
78 | 426 | 703 |
Ray Boardman
http://www.coachray.nz/about
DOFOLLOW
|
|
Swim Fitness Improver Training Plan (12 Week INTERMEDIATE Plan - 3km-4km sess...
https://www.trainingpeaks.com/training-plans/other/swimming/tp-419743/swim-fitness-improver-training-plan-12-week-intermediate-plan-3km-4km-sessions-2
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Century Cycle Training Plan (INTERMEDIATE 16wk - Start Any Monday) Saturday E...
https://www.trainingpeaks.com/training-plans/cycling/gran-fondo-century/tp-145920/century-cycle-training-plan-intermediate-16wk-start-any-monday-saturday-event-hr
trainingpeaks.com
|
78 | 426 | 703 |
www.CoachRay.nz
http://www.coachray.nz/
DOFOLLOW
|
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Century Cycle Training Plan (INTERMEDIATE 16wk - Start Any Monday) Saturday E...
https://www.trainingpeaks.com/training-plans/cycling/gran-fondo-century/tp-145920/century-cycle-training-plan-intermediate-16wk-start-any-monday-saturday-event-hr
trainingpeaks.com
|
78 | 426 | 703 |
Ray Boardman
http://www.coachray.nz/about
DOFOLLOW
|
|
Swim Fitness Improver Base Training Plan (9 Week BEGINNER Base Plan - 1,500-2...
https://www.trainingpeaks.com/training-plans/other/swimming/tp-423920/swim-fitness-improver-base-training-plan-9-week-beginner-base-plan-1-500-2-000m-sessions-2x-wk
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Ray Boardman | Triathlon Coach | TrainingPeaks
https://www.trainingpeaks.com/coach/qwikkiwi?planId=TP-418963&planTitle=Swim Fitness Improver Training Plan (18 Week BEGINNER Plan - 1,500-2,000m sessions) 2x/wk - Reusable
trainingpeaks.com
|
78 | 426 | 703 |
http://www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Ray Boardman | Triathlon Coach | TrainingPeaks
https://www.trainingpeaks.com/coach/qwikkiwi?planId=TP-425696&planTitle=Swim Fitness Improver Training Plan (25Wk INTERMEDIATE Plan - 2km-3km sessions) 3x/wk - Reusable
trainingpeaks.com
|
78 | 426 | 703 |
http://www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Ray's Sustained Hill Reps D
https://coachraytraining.co.nz/Articles/ray-s-sustained-hill-reps-d
coachraytraining.co.nz
|
35 | 1 | 9 |
(no anchor)
https://www.coachray.nz/wp-content/uploads/2026/01/image-26.png
DOFOLLOW
|
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Ray's Sustained Hill Reps D
https://coachraytraining.co.nz/Articles/ray-s-sustained-hill-reps-d
coachraytraining.co.nz
|
35 | 1 | 9 |
post
https://www.coachray.nz/2019/06/07/intensity-for-cycling
DOFOLLOW
|
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Swim Fitness Improver Base Training Plan (9wk INTERMEDIATE Plan - 3km-4km ses...
https://www.trainingpeaks.com/training-plans/other/swimming/tp-425946/swim-fitness-improver-base-training-plan-9wk-intermediate-plan-3km-4km-sessions-5x-wk-reusable
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Half Marathon Tempo Progression D
https://coachraytraining.co.nz/Articles/half-marathon-tempo-progression-d
coachraytraining.co.nz
|
35 | 1 | 9 |
post
https://www.coachray.nz/2019/05/15/intensity-for-running
DOFOLLOW
|
|
Half Marathon Tempo Progression D
https://coachraytraining.co.nz/Articles/half-marathon-tempo-progression-d
coachraytraining.co.nz
|
35 | 1 | 9 |
(no anchor)
https://www.coachray.nz/wp-content/uploads/2017/10/image-20.png
DOFOLLOW
|
|
Half Marathon Tempo Progression D
https://coachraytraining.co.nz/Articles/half-marathon-tempo-progression-d
coachraytraining.co.nz
|
35 | 1 | 9 |
http://www.coachray.nz/2017/10/13/friday-fartlek-run-half-marathon-tempo-progression-c/
http://www.coachray.nz/2017/10/13/friday-fartlek-run-half-marathon-tempo-progression-c
DOFOLLOW
|
|
Speed to the Finish: 24-Week Half Marathon Mastery (Power Run Training Plan) ...
https://www.trainingpeaks.com/training-plans/running/half-marathon/tp-144762/speed-to-the-finish-24-week-half-marathon-mastery-power-run-training-plan
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
½ IM Swim Success: Unlock Your Potential - Swim with Confidence with Limited ...
https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-537498/12-im-swim-success-unlock-your-potential-swim-with-confidence-with-limited-time-to-train
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Swim Fitness Improver Base Training Plan (12 Week BEGINNER Plan - 1.5-2km ses...
https://www.trainingpeaks.com/training-plans/other/swimming/tp-425334/swim-fitness-improver-base-training-plan-12-week-beginner-plan-1-5-2km-sessions-5x-wk-reusable
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Ray Boardman | Triathlon Coach | TrainingPeaks
https://www.trainingpeaks.com/coach/qwikkiwi?planId=TP-455525&planTitle=Injured Runner 4 Week Training Plan (3x/week)
trainingpeaks.com
|
78 | 426 | 703 |
http://www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Half Marathon Tempo Progression A
https://coachraytraining.co.nz/Articles/half-marathon-tempo-progression-a
coachraytraining.co.nz
|
35 | 1 | 9 |
post
https://www.coachray.nz/2019/05/15/intensity-for-running
DOFOLLOW
|
|
Half Marathon Tempo Progression A
https://coachraytraining.co.nz/Articles/half-marathon-tempo-progression-a
coachraytraining.co.nz
|
35 | 1 | 9 |
(no anchor)
https://www.coachray.nz/wp-content/uploads/2017/09/image-11.png
DOFOLLOW
|
|
MARATHON Training Plan (INTERMEDIATE 24week Plan, Saturday Race) - Power Base...
https://www.trainingpeaks.com/training-plans/running/marathon/tp-144973/marathon-training-plan-intermediate-24week-plan-saturday-race-power-based
trainingpeaks.com
|
78 | 426 | 703 |
www.CoachRay.nz
http://www.coachray.nz/
DOFOLLOW
|
|
MARATHON Training Plan (INTERMEDIATE 24week Plan, Saturday Race) - Power Base...
https://www.trainingpeaks.com/training-plans/running/marathon/tp-144973/marathon-training-plan-intermediate-24week-plan-saturday-race-power-based
trainingpeaks.com
|
78 | 426 | 703 |
Ray Boardman
http://www.coachray.nz/about
DOFOLLOW
|
|
Faster 5km 12 Week Challenge (4 runs per week) for athletes comfortable runni...
https://www.trainingpeaks.com/training-plans/running/5km/tp-234881/faster-5km-12-week-challenge-4-runs-per-week-for-athletes-comfortable-running-up
trainingpeaks.com
|
78 | 426 | 703 |
www.CoachRay.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Faster 5km 12 Week Challenge (4 runs per week) for athletes comfortable runni...
https://www.trainingpeaks.com/training-plans/running/5km/tp-234881/faster-5km-12-week-challenge-4-runs-per-week-for-athletes-comfortable-running-up
trainingpeaks.com
|
78 | 426 | 703 |
Ray Boardman
http://www.coachray.nz/about
DOFOLLOW
|
|
Swim Fitness Improver Training Plan (25Wk INTERMEDIATE Plan - 2km-3km session...
https://www.trainingpeaks.com/training-plans/other/swimming/tp-425698/swim-fitness-improver-training-plan-25wk-intermediate-plan-2km-3km-sessions-5x-w
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
VO2 Max Booster Program - VO2 Max Intervals As Active Recovery - Cycling Trai...
https://www.training4cyclists.com/vo2-max-intervals-as-active-recovery-2
training4cyclists.com
|
12 | 10 | 22 |
Wednesday Windtrainer Workout: Jesper Medhus’ Time Effective VO2 Max Intervals - Coach Ray - Qwik Kiwi Coaching
https://www.coachray.nz/2022/09/07/wednesday-windtrainer-workout-jesper-medhus-time-effective-vo2-max-intervals
NOFOLLOW
|
|
VO2 Max Booster Program - VO2 Max Intervals As Active Recovery - Cycling Trai...
https://www.training4cyclists.com/vo2-max-intervals-as-active-recovery-2
training4cyclists.com
|
12 | 10 | 22 |
Wednesday Windtrainer Workout: Jesper Medhus’ VO2 Max Recovery Intervals - Coach Ray - Qwik Kiwi Coaching
https://www.coachray.nz/2022/08/24/wednesday-windtrainer-workout-jesper-medhus-vo2-max-recovery-intervals
NOFOLLOW
|
|
TrailStrong – Strength Training for Confident, Powerful Riding (12 week - 3 g...
https://www.trainingpeaks.com/training-plans/cycling/mountain-biking/tp-573631/trailstrong-strength-training-for-confident-powerful-riding-12-week-3-gym-sessio
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Functional Threshold Power (FTP) CYCLING Training Plan (Intermediate 6 week P...
https://www.trainingpeaks.com/training-plans/cycling/road-cycling/tp-131300/functional-threshold-power-ftp-cycling-training-plan-intermediate-6-week-plan-st
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Ray Boardman | Triathlon Coach | TrainingPeaks
https://www.trainingpeaks.com/coach/qwikkiwi?planId=TP-140814&planTitle=Great NZ Walkway Training Plan (12week Plan - Start Any Monday) Walk a Great Walk
trainingpeaks.com
|
78 | 426 | 703 |
http://www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Ruby5 Lake Wanaka Swim Training Session 40
https://coachraytraining.co.nz/Articles/ruby5-lake-wanaka-swim-training-session-40
coachraytraining.co.nz
|
35 | 1 | 9 |
here
https://www.coachray.nz/2023/02/28/intensity-for-swimming
DOFOLLOW
|
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Ruby5 Lake Wanaka Swim Training Session 40
https://coachraytraining.co.nz/Articles/ruby5-lake-wanaka-swim-training-session-40
coachraytraining.co.nz
|
35 | 1 | 9 |
(no anchor)
https://www.coachray.nz/wp-content/uploads/2026/01/image-10.png
DOFOLLOW
|
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4x 5min Threshold Runs
https://coachraytraining.co.nz/Articles/4x-5min-threshold-runs
coachraytraining.co.nz
|
35 | 1 | 9 |
(no anchor)
https://www.coachray.nz/wp-content/uploads/2017/04/image-8.png
DOFOLLOW
|
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4x 5min Threshold Runs
https://coachraytraining.co.nz/Articles/4x-5min-threshold-runs
coachraytraining.co.nz
|
35 | 1 | 9 |
post
https://www.coachray.nz/2019/05/15/intensity-for-running
DOFOLLOW
|
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4x 5min Threshold Runs
https://coachraytraining.co.nz/Articles/4x-5min-threshold-runs
coachraytraining.co.nz
|
35 | 1 | 9 |
(no anchor)
https://www.coachray.nz/wp-content/uploads/2017/04/Screenshot-2025-12-06-at-13.18.33.png
DOFOLLOW
|
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Cycling Strength Training Plan (BEGINNER/INTERMEDIATE 16 week Plan - Start An...
https://www.trainingpeaks.com/training-plans/other/fitness/tp-149076/cycling-strength-training-plan-beginner-intermediate-16-week-plan-start-any-mond
trainingpeaks.com
|
78 | 426 | 703 |
www.CoachRay.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Cycling Strength Training Plan (BEGINNER/INTERMEDIATE 16 week Plan - Start An...
https://www.trainingpeaks.com/training-plans/other/fitness/tp-149076/cycling-strength-training-plan-beginner-intermediate-16-week-plan-start-any-mond
trainingpeaks.com
|
78 | 426 | 703 |
Ray Boardman
http://www.coachray.nz/about
DOFOLLOW
|
|
8 week Spin Fitness Training Plan >30min 3x/week - Reusable | cycling Trainin...
https://www.trainingpeaks.com/training-plans/cycling/indoor/tp-428237/8-week-spin-fitness-training-plan-30min-3x-week-reusable
trainingpeaks.com
|
78 | 426 | 703 |
www.CoachRay.nz
http://www.coachray.nz/
DOFOLLOW
|
|
8 week Spin Fitness Training Plan >30min 3x/week - Reusable | cycling Trainin...
https://www.trainingpeaks.com/training-plans/cycling/indoor/tp-428237/8-week-spin-fitness-training-plan-30min-3x-week-reusable
trainingpeaks.com
|
78 | 426 | 703 |
Ray Boardman
http://www.coachray.nz/about
DOFOLLOW
|
|
Ruby5 Lake Wanaka Swim Training Session 36
https://coachraytraining.co.nz/Articles/ruby5-lake-wanaka-swim-training-session-36
coachraytraining.co.nz
|
35 | 1 | 9 |
(no anchor)
https://www.coachray.nz/wp-content/uploads/2025/12/image-54.png
DOFOLLOW
|
|
Ruby5 Lake Wanaka Swim Training Session 36
https://coachraytraining.co.nz/Articles/ruby5-lake-wanaka-swim-training-session-36
coachraytraining.co.nz
|
35 | 1 | 9 |
here
https://www.coachray.nz/2023/02/28/intensity-for-swimming
DOFOLLOW
|
|
Ray Boardman | Triathlon Coach | TrainingPeaks
trainingpeaks.com
|
78 | 426 | 703 |
http://www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Swim Fitness Improver Base Training Plan (9wk INTERMEDIATE Plan - 2km-3km ses...
https://www.trainingpeaks.com/training-plans/other/swimming/tp-425486/swim-fitness-improver-base-training-plan-9wk-intermediate-plan-2km-3km-sessions-5x-wk-reusable
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Swim Fitness Improver Training Plan (18 Wk INTERMEDIATE Plan - 3km-4km sessio...
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Faster Cyclist 4 Week Challenge (4 rides per week) for cyclists comfortable r...
https://www.trainingpeaks.com/training-plans/cycling/road-cycling/tp-335917/faster-cyclist-4-week-challenge-4-rides-per-week-for-cyclists-comfortable-riding
trainingpeaks.com
|
78 | 426 | 703 |
www.CoachRay.nz
http://www.coachray.nz/
DOFOLLOW
|
|
Faster Cyclist 4 Week Challenge (4 rides per week) for cyclists comfortable r...
https://www.trainingpeaks.com/training-plans/cycling/road-cycling/tp-335917/faster-cyclist-4-week-challenge-4-rides-per-week-for-cyclists-comfortable-riding
trainingpeaks.com
|
78 | 426 | 703 |
Ray Boardman
http://www.coachray.nz/about
DOFOLLOW
|
|
Swim Fitness Improver Training Plan (25 Week INTERMEDIATE Plan - 3km-4km sess...
https://www.trainingpeaks.com/training-plans/other/swimming/tp-426074/swim-fitness-improver-training-plan-25-week-intermediate-plan-3km-4km-sessions-3
trainingpeaks.com
|
78 | 426 | 703 |
www.coachray.nz
http://www.coachray.nz/
DOFOLLOW
|
|
INTERMEDIATE IM-distance Training Plan (12wk Plan) Power Meter Bike & Pace Ru...
https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-402813/intermediate-im-distance-training-plan-12wk-plan-power-meter-bike-pace-run
trainingpeaks.com
|
78 | 426 | 703 |
www.CoachRay.nz
http://www.coachray.nz/
DOFOLLOW
|
Frequently Asked Questions
How many backlinks does coachray.nz have?
The backlinks page for coachray.nz shows all individual inbound links discovered in our crawl of the web. Each backlink represents a hyperlink on another website that points to a page on coachray.nz. Use the filters to narrow results by dofollow/nofollow status, domain rating, or anchor text.
What is a backlink?
A backlink is a hyperlink on one website that points to a page on a different website. Backlinks are one of the most important ranking factors in search engine algorithms because they act as votes of confidence from other sites. The more high-quality backlinks a domain has, the more authority search engines assign to it.
Are the backlinks to coachray.nz dofollow or nofollow?
Backlinks to coachray.nz include both dofollow and nofollow links. Dofollow links pass link equity (ranking power) to the target site, while nofollow links include a rel="nofollow" attribute that tells search engines not to pass authority. Both types contribute to a natural backlink profile, but dofollow links carry more SEO weight. You can filter by link type using the rel filter above the table.
How often is backlink data updated?
Backlink data is updated monthly when our web crawler completes a new cycle. Our pipeline processes billions of web pages to discover new backlinks, track lost links, and update domain authority scores. The freshness of data depends on when our crawler last visited the referring pages.